Hypnotherapy is unique in its’ application and totally different to any other therapy, as it is applied to your subconscious mind, whereas, all other therapies are applied to your conscious mind, which can often be a stumbling block to success. The subconscious part of your mind is where the most profound changes can be made. Hypnotherapy works directly with the symptom at subconscious level, which has in practice, shown to be as highly successful and as fast as other therapies.
Hypnotherapy can be applied as suggestion therapy or analytical therapy, otherwise known as Hypnoanalysis. Hypnotherapy is applied after hypnosis is induced.

Hypnosis is a method used to relax the body and mind and lowers natural inhibitions to access your sub-conscious mind using relaxation techniques. There are many different techniques that can be used to induce the hypnotic state, the content of which creates the state of mental focused concentration, concentration on a single thing.
The hypnotised feeling that is experienced is different for each individual, and is usually observed by clients as “a wonderful feeling of total relaxation of mind and body”.

The type of therapy used depends on the symptom/symptoms you are suffering from:

Suggestion Therapy
This type of therapy is commonly used to help you quit smoking, or other habits, to help cope with exam nerves, including the driving test, stress, some weight issues, boost low self-esteem and many more.

Analytical Therapy or Hypnoanalysis
This type of therapy is commonly used to help you with more deep-rooted problems such as fears, phobias, panic attacks, depression, anxiety and many more.


^{NB: Any symptom/s which may have a physiological cause will require permission from your doctor prior to therapy.}